Soul Fitness Hawaii

Welcome

Aloha & Welcome to Soul Fitness Hawaii, for the Mind, Body & the Spirit,

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

What I believe...

Exercise & Nutrition is just part of living a healthy lifestyle. It takes heart ♥ soul to be healthy from the inside out at any age.

Being healthy isn't a trend or a fad, it's a life choice.... And one only you can make!

One on one, is the only way to go. Being healthy is all about the right choices that we make in the moment. Choosing to live in a balanced healthy way, is really the norm, not the acceptation to the rule.

I believe that changing what we think about everything we were taught to believe about health is where it all begins. Change your mind, Change your LIFE.

Asking the right questions, finding the right answers, making better choices and the most important of all, following through with the right actions, is what it's all about. It's up to YOU, and only YOU to do it for yourself.

LIVE ON THE EAST SIDE OF THE BIG ISLAND, WANT TO KNOW MORE, to get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 808-315-9130, I'm always here to serve you.

Mahalo,

Puakea Soares-Mercado Owner & Personal Fitness Instructor ~ Soul Fitness Hawaii
ISSA Certified Fitness Trainer & Life coach